Weigh In record (no journal entry) for 22 March 2017
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51 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 31.37g | Prot: 22.06g | Carbs: 162.09g.
Breakfast: Чай, Хлеб, Нутелла Шоколадная Паста. Lunch: Макдоналдс Молочный Коктейль Шоколадный (0,4 L). more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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