Weigh In record (no journal entry) for 21 March 2017
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53.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 40.44g | Prot: 58.91g | Carbs: 72.80g.
Breakfast: Pomme, Beurre (Salé), Pain aux Céréales. Lunch: Ming Vinaigre de Riz, Salade Verte, Kikkoman Sauce Soja Sucrée, Auchan Gruyère, Céréal Bio Grill Végétal Steak Soja et Blé. Dinner: Salade Verte, Sojasun Dessert Chocolat, Auchan Gruyère, Céréal Bio Grill Végétal Steak Soja et Blé, Kikkoman Sauce Soja Sucrée. more...
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Losing 0.7 kg a Week
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Jeannevalck's Weight History
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