Weigh In record (no journal entry) for 20 March 2017
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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750 kcal
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Fat: 19.58g | Prot: 24.36g | Carbs: 121.32g.
Breakfast: Café com Açúcar, Bakers & Chefs Mini Pão Francês Integral. Lunch: Purê de Batata, Cupim Assado, Tio João Arroz Integral Cozido. Dinner: Mingau de Aveia. Snacks/Other: Maçã. more...
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diegofcasemiro's Weight History
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