sandrita's Journal, 16 Dec 07

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yipppeee im closer to getting to the 120s...

59.5 kg Lost so far: 0.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2007:

231 kcal

Fat: 7.61g | Prot: 28.09g | Carbs: 13.95g. Breakfast: WATER, jello, HALF AND HALF , COFFEE. Lunch: water, CHICKEN BREAST. Snacks/Other: CANDY. more...

1625 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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sandrita's Journal, 16 Dec 07

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