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marina.martinovich
Journal
20 Mar 17
marina.martinovich's Journal, 20 Mar 17
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Weigh In record (no journal entry) for 20 March 2017
80 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2017:
1814 kcal
Fat: 88.05g | Prot: 64.71g | Carbs: 192.09g.
Breakfast:
Пицца Домашняя, Шоколадные Печенья (с Маслом), Кофе с Молоком, Кофе.
Lunch:
Картофель Тушеный с Мясом.
Dinner:
Рень Семечки с Солью, Шоколад, Яблоко, Тефтели, Куриный Бульон, Горячие Бутерброд.
more...
1950 kcal
Exercise:
Resting - 16 hours and 8 minutes, Sleeping - 7 hours and 52 minutes.
more...
Gaining 0.7 kg a Week
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marina.martinovich's Weight History
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