Marylulux's Journal, 19 Mar 17

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Weigh In record (no journal entry) for 19 March 2017

75.9 kg Lost so far: 4.5 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:

1268 kcal

Fat: 86.35g | Prot: 102.91g | Carbs: 17.98g. Breakfast: Café, Kirkland Signature Tocino Rebanado, Huevo (Entero). Lunch: Aguacates, Salmón al Horno o a la Parrilla. Snacks/Other: Kirkland Signature Crema de Almendras, Kirkland Signature Pechuga de Pavo Rebanada Asada al Horno, Huevo Cocido. more...

2197 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Marylulux's Weight History

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Marylulux's Journal, 19 Mar 17

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Marylulux's Weight History