Weigh In record (no journal entry) for 19 March 2017
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66 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 47.45g | Prot: 85.92g | Carbs: 197.04g.
Breakfast: Auchan Bio Galettes de Maïs, Nescafé Cappuccino Vanille. Lunch: J.D. Gross Chocolat Noir Bio 85%, J.D. Gross Noir Dégustation au Croquant de Caramel, Haricots Verts, Café (en Poudre Instantané), Taillefine Fromage Blanc 0% Vanille, Suzi Wan Lait de Coco, Bjorg Bouillon Cube Légumes, Leader Price Tomates Concassées, Poivrons, Auchan Lentilles Corail, Champignons, Oignons, Courgette, Poireaux, Céleri, Carottes. Dinner: Oignons, Oeuf, Épinard, Beurre, Patate Douce (sans la Peau, Cuite, Bouillie), Huile d'Olive, Carrefour Filet de Cabillaud. Snacks/Other: Gingembre Confit, Baccara Compote de Pommes, Auchan Fromage Blanc 0%, Auchan Bio Galettes de Maïs, Auchan Bio Lait Demi-Écrémé. more...
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Gaining 4.9 kg a Week
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