karine de fatima's Journal, 19 Mar 17

Weigh In record (no journal entry) for 19 March 2017
76.8 kg Lost so far: 8.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:
1362 kcal Fat: 103.81g | Prot: 61.88g | Carbs: 40.73g.   Breakfast: Sementes de Linhaça, Banana Caturra, Jussara Creme de Leite, Ovo. Lunch: Limão, Kitano Curry, Ducoco Leite de Coco, Peito de Frango, Quibebe. Snacks/Other: Ducoco Leite de Coco, Tirol Nata, Morangos. more...
Losing 1.7 kg a Week

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karine de fatima's Weight History


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