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celana
Journal
18 Mar 17
celana's Journal, 18 Mar 17
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Weigh In record (no journal entry) for 18 March 2017
83 kg
Lost so far:
4 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2017:
1334 kcal
Fat: 40.91g | Prot: 84.37g | Carbs: 158.03g.
Breakfast:
Café Décaféiné.
Lunch:
Pain Complet, Nos Régions Ont du Talent Chaource, Crevette, Mélange de Légumes (Égouttés Solides, en Conserve).
Dinner:
Fajita au Poulet et Légumes.
more...
1999 kcal
Exercise:
Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 40 minutes.
more...
Losing 0.9 kg a Week
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celana's Weight History
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