Валентина0207's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

58.7 kg Lost so far: 1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

944 kcal

Fat: 44.47g | Prot: 66.23g | Carbs: 67.84g. Breakfast: Домик в деревне Кефир 3,2%, Сахар. Lunch: Салат Айсберг, Жареные или Запеченные Куриные Бедра. Dinner: Капуста Тушеная без Масла. Snacks/Other: Сахар. more...

1886 kcal

Exercise: Housework - 3 hours, Resting - 6 hours, Sleeping - 9 hours, Desk Work - 6 hours. more...

Losing 2.1 kg a Week

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Валентина0207's Journal, 18 Mar 17

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