klau xavez's Journal, 17 Mar 17

Weigh In record (no journal entry) for 17 March 2017

78.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Poorly.

View Diet Calendar, 17 March 2017:

146 kcal

Fat: 7.93g | Prot: 7.86g | Carbs: 11.03g. Breakfast: Leche Entera. more...

2400 kcal

Exercise: Desk Work - 12 hours, Sleeping - 7 hours and 20 minutes, Resting - 4 hours and 40 minutes. more...

Gaining 1.9 kg a Week


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klau xavez's Weight History