Weigh In record (no journal entry) for 17 March 2017
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75.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 42.80g | Prot: 125.61g | Carbs: 11.65g.
Breakfast: Gekochtes Ei, Gut & Günstig 1,5% Fettarmer Joghurt Mild, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen. Lunch: Hähnchenbrustfilet. Dinner: Ei, Kokosöl. Snacks/Other: Gekochtes Ei. more...
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Gaining 2.3 kg a Week
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isalou123's Weight History
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