Weigh In record (no journal entry) for 16 March 2017
|
88.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2475 kcal
|
Fat: 91.95g | Prot: 79.06g | Carbs: 269.74g.
Breakfast: Edeka Mini Laugen-Variationen, Wasa Delicate Crisp Rosemary & Sea Salt, Alpenmark Maasdamer. Dinner: Vitakrone Kartoffelsalat mit Crème Fraîche, Baguette, Rügenwalder Mühle Vegetarische Mühlen Frikadellen. Snacks/Other: Cabernet Sauvignon, REWE Käsebällchen, Kaffee mit Milch. more...
|
Losing 1.4 kg a Week
|
Comments
Guten Morgen Sonnenschein 🌞
16 Mar 17 by member: pmb0815
|
Aber hallo dein Bild strahlt mich geradezu an!!!! Hübsch
16 Mar 17 by member: gabili147
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|