choupinette57's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
78.6 kg Lost so far: 3.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
1457 kcal Fat: 50.75g | Prot: 63.00g | Carbs: 189.66g.   Breakfast: Banane, Crêpe Ordinaire, Delisse Fromage Blanc 0%, Pain aux Céréales. Lunch: Charal Boeuf Bolognaise & Pâtes Fusilli, Lindt Chocolat au Lait Extra-Fin, Delisse Yaourt Nature 0%, Auchan Gruyère. Dinner: Poires, Charal Boeuf Bolognaise & Pâtes Fusilli, Régal Soupe Velouté de 9 Légumes, Taillefine Fondant au Café. Snacks/Other: Noisette. more...
2041 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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choupinette57's Weight History


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