Weigh In record (no journal entry) for 15 March 2017
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 50.75g | Prot: 63.00g | Carbs: 189.66g.
Breakfast: Banane, Crêpe Ordinaire, Delisse Fromage Blanc 0%, Pain aux Céréales. Lunch: Charal Boeuf Bolognaise & Pâtes Fusilli, Lindt Chocolat au Lait Extra-Fin, Delisse Yaourt Nature 0%, Auchan Gruyère. Dinner: Poires, Charal Boeuf Bolognaise & Pâtes Fusilli, Régal Soupe Velouté de 9 Légumes, Taillefine Fondant au Café. Snacks/Other: Noisette. more...
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2041 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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