Weigh In record (no journal entry) for 14 March 2017
|
75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 46.93g | Prot: 114.14g | Carbs: 176.73g.
Breakfast: Избенка Кефир 3,2%, Horeca Select Хлопья Овсяные. Lunch: KFD Nutrition WPC 80, Избенка Молоко 3,2%, Fine Life Рис Пропаренный, Свиная Корейка (Вырезка). Dinner: Избенка Творог 9%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7thLegion's Weight History
|