Weigh In record (no journal entry) for 13 March 2017
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143 kg
Lost so far: 22 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 92.76g | Prot: 152.60g | Carbs: 62.86g.
Breakfast: Delisse Yaourt Nature, Grenade, Pomme, Kiwi, Poire (Cuit ou en Conserve). Lunch: Viande de Dinde. Dinner: Gigot d'Agneau, Oeuf (Entier), Blanc d'Oeuf. Snacks/Other: Delisse Yaourt Nature, Delisse Yaourt Nature. more...
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Losing 0.6 kg a Week
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