solennroh's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
41.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
151 kcal Fat: 4.68g | Prot: 6.74g | Carbs: 21.53g.   Breakfast: Café Expresso. Lunch: Tomates Cerises. Dinner: Salade Verte, Auchan Yaourt Nature, Celnat Graines de Chia. Snacks/Other: Auchan Limonade. more...
1381 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Sitting - 6 hours, Standing - 41 minutes, Reading - 3 hours, Resting - 11 hours and 34 minutes, Sleeping - 2 hours. more...
Gaining 0.2 kg a Week

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solennroh's Weight History


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