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solennroh
Journal
13 Mar 17
solennroh's Journal, 13 Mar 17
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Weigh In record (no journal entry) for 13 March 2017
41.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2017:
151 kcal
Fat: 4.68g | Prot: 6.74g | Carbs: 21.53g.
Breakfast:
Café Expresso.
Lunch:
Tomates Cerises.
Dinner:
Salade Verte, Auchan Yaourt Nature, Celnat Graines de Chia.
Snacks/Other:
Auchan Limonade.
more...
1381 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sitting - 6 hours, Standing - 41 minutes, Reading - 3 hours, Resting - 11 hours and 34 minutes, Sleeping - 2 hours.
more...
Gaining 0.2 kg a Week
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solennroh's Weight History
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