Weigh In record (no journal entry) for 13 March 2017
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 51.21g | Prot: 60.53g | Carbs: 30.52g.
Breakfast: Água. Lunch: Chá de Hibisco, Queijo Mozzarella, Ovo Cozido. Dinner: Abacaxi, Hambúrguer Caseiro, Pepino (Descascado), Subway Tomate, Acelga, Alface, Abobrinha Refogada. Snacks/Other: Queijo Mozzarella, Queijo Mozzarella, Copra Óleo de Coco Extra Virgem, Omelete, Coco. more...
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Gaining 4.2 kg a Week
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natygostosa's Weight History
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