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BabyYin
Journal
12 Mar 17
BabyYin's Journal, 12 Mar 17
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Weigh In record (no journal entry) for 12 March 2017
158.3 kg
Lost so far:
10.4 kg
.
Still to go:
44.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2017:
752 kcal
Fat: 34.34g | Prot: 33.66g | Carbs: 77.69g.
Breakfast:
Walden Farms Mocha Naturally Flavored Coffee Creamer, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
Dinner:
American Heritage Cheddar Shredded Cheese, Ground Beef (Cooked), Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread).
Snacks/Other:
Jell-O Sugar Free Raspberry Gelatin, Kraft Cool Whip Free, Cupcake with Icing.
more...
5751 kcal
Exercise:
Shopping - 5 hours, Sleeping - 7 hours, Sitting - 12 hours.
more...
Losing 9.5 kg a Week
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Nice job - stay with us!
12 Mar 17 by member:
HCB
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BabyYin's Weight History
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