Soniloto4's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
60.5 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1343 kcal Fat: 81.68g | Prot: 37.81g | Carbs: 122.72g.   Breakfast: Uvas Pasas (sin Semillas), Member's Mark Nueces Mixtas, Frubotanas Aranda Mango, Plátano Dominico. Lunch: Plátano Frito, Plátano Frito, Lomo de Cerdo (Costillas Estilo Campestre), Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Galleta de Mantequilla o Azúcar, Soe Light Galleta de Avena con Almendras, Soe Light Galleta de Avena con Almendras. Snacks/Other: Nishikawa Cacahuate Enchilado. more...
Losing 0.4 kg a Week

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Soniloto4's Weight History


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