mylilmaltese's Journal, 11 Mar 17

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Weigh In record (no journal entry) for 11 March 2017

98.7 kg Lost so far: 48.7 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

390 kcal

Fat: 9.96g | Prot: 27.12g | Carbs: 56.52g. Breakfast: Cooked Egg White. Lunch: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Watermelon. more...

2964 kcal

Exercise: Cleaning - 1 hour, Sitting - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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mylilmaltese's Journal, 11 Mar 17

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mylilmaltese's Weight History