choupinette57's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
78.9 kg Lost so far: 3.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1524 kcal Fat: 50.88g | Prot: 69.79g | Carbs: 198.87g.   Breakfast: Taillefine Yaourt Nature 0%, Banane, Pain aux Céréales. Lunch: Lindt Chocolat au Lait Extra-Fin, Taillefine Fondant au Café, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Florette Choux Fleur, Saumon. Dinner: Taillefine Fondant au Café, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Maître Prunille Pâte d'amande, Amandes, Noisette. more...
2017 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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choupinette57's Weight History


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