Weigh In record (no journal entry) for 11 March 2017
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64.3 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 46.02g | Prot: 92.76g | Carbs: 48.07g.
Breakfast: Вареное Яйцо. Lunch: Сахар, Помело, Вареное Яйцо. Dinner: Индейка Отварная, Томатный Соус, Вареное Яйцо, Зеленый Листовой Салат, Креветки (Вареные или на Пару), Майонез (Низкокалорийный), Огурец (с Кожурой), Bonfesto Моцарелла. more...
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2254 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Krasapanya's Weight History
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