Weigh In record (no journal entry) for 11 March 2017
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74.7 kg
Lost so far: 44.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 18.38g | Prot: 37.66g | Carbs: 175.90g.
Breakfast: Woolworths Steel Cut Wholegrain Oats, Bananas. Lunch: Chicken Stock, Curry Powder, Carrots, Woolworths Baby Marrows. Dinner: Potato, Vinegar, Soy Sauce (Shoyu), Carrots, Woolworths Baby Marrows, Chicken Stock. more...
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Losing 0.2 kg a Week
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jvrLindy's Weight History
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