Weigh In record (no journal entry) for 10 March 2017
|
66.6 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 63.13g | Prot: 60.28g | Carbs: 44.10g.
Breakfast: Kiwi, Café, Omelete ou Ovos Mexidos com Queijo, Queijo Mozzarella, Sadia Presunto Cozido Magro. Lunch: Goiaba. Dinner: Coca-Cola Coca-Cola Zero, Nestlé Chocolate Classic Duo, Perdigão Salsicha Hot Dog, Perdigão Salsicha Hot Dog. Snacks/Other: Café, Ovo Frito, Sadia Mussarela, Pif Paf Presunto. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanyclash's Weight History
|