Weigh In record (no journal entry) for 10 March 2017
|
78.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 20.45g | Prot: 77.24g | Carbs: 6.33g.
Breakfast: Queijo Mozzarella, Café (Infusão), Omelete. Lunch: Tomates, Filé de Frango Grelhado. more...
|
Losing 1.2 kg a Week
|
|
natygostosa's Weight History
|