Weigh In record (no journal entry) for 10 March 2017
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 47.80g | Prot: 44.07g | Carbs: 134.44g.
Breakfast: Aurora Leite sem Lactose Desnatado, Sabor da Terra Semente de Chia, Mamão Papaia, Banana, Maçãs Gala. Lunch: Panqueca de Carne Moída, Quero Feijão Carioca, Arroz Branco. Dinner: Madero Super Salada Mignon. Snacks/Other: Abacaxi, Ovo Mexido, Toddy Cookie Extra. more...
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Losing 0.2 kg a Week
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