Weigh In record (no journal entry) for 10 March 2017
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87.1 kg
Lost so far: 20.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 36.98g | Prot: 100.04g | Carbs: 12.94g.
Breakfast: Bulk Powders Pure Whey Isolate. Lunch: Pollo Asado. Dinner: Pimiento Rojo, Costillas. Snacks/Other: Bulk Powders Mantequilla de Cacahuete, Hacendado Fresa o Freson, Milbona Skyr Natural, Biotech USA Zero Bar. more...
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Losing 1.4 kg a Week
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