Weigh In record (no journal entry) for 08 March 2017
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103.4 kg
Lost so far: 1.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 63.02g | Prot: 84.99g | Carbs: 142.48g.
Breakfast: Alesto Mélange de Fruits Secs, Quaker Flocons d'avoine (40g), Tartine Beurrée, Carrefour Yaourt Nature 0%, Café au Lait. Dinner: Thé Earl Grey, Gouda ou Edam, Chou-Fleur, Vin de Table Blanc, Mayonnaise, Pain Complet, Crevettes. more...
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Losing 1.8 kg a Week
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svetlanouche's Weight History
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