solennroh's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

41.4 kg Lost so far: 0.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

740 kcal

Fat: 33.56g | Prot: 43.33g | Carbs: 65.05g. Lunch: Sandwich Jambon Beurre, Vico Chips. Dinner: Riz Basmati (Cuit), Poivrons, Fromage Blanc. more...

1425 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 18 minutes, Sitting - 6 hours, Reading - 4 hours, Resting - 6 hours and 42 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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solennroh's Journal, 07 Mar 17

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solennroh's Weight History