Weigh In record (no journal entry) for 24 February 2010
|
57.7 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2010:
|
1202 kcal
|
Fat: 28.18g | Prot: 107.84g | Carbs: 133.09g.
Breakfast: Cheez Whiz Cheese Dip Original, Toasted Potato Bread, iso whey breezer. Lunch: Deli black forest ham, Toasted Potato Bread, Cauliflower, Carrots. Dinner: Swiss Chard, Thick n' Chunky Salsa - Hot, Grilled Chicken Breast. Snacks/Other: Oil Popped White Popcorn, Granny Smith Apple, iso whey breezer, peach mango dessert tofu, Celery, Radishes, Cucumber (with Peel). more...
|
|
1751 kcal
|
Exercise:
Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyuden's Weight History
|