Pinwirica's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017
110 kg Lost so far: 2 kg.    Still to go: 25 kg.    Diet followed: Poorly.

View Diet Calendar, 07 March 2017:
1855 kcal Fat: 62.37g | Prot: 88.57g | Carbs: 219.25g.   Breakfast: Chobani Yogurt Griego Natural, Café, Manzana, Pan de Canela Dulce. Lunch: Chop Suey de Carne, Arroz Frito. Dinner: Pepino (Pelado), FUD Salchichas Tipo Viena, 7UP Refresco, Cecina de Pecho de Res (Salados, Cocidos), Cerveza. Snacks/Other: Apio, Mezcla de Frutas Secas. more...
3153 kcal Exercise: Cardio - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
Losing 2.3 kg a Week

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Pinwirica's Weight History


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