Weigh In record (no journal entry) for 07 March 2017
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2875 kcal
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Fat: 127.49g | Prot: 142.97g | Carbs: 299.63g.
Breakfast: Miel, Bimbo Pan Linaza, AdeS Leche de Soya, Queso Manchego, Huevo, Granvita Avena 100% Natural e Integral, Fresas, Plátano. Lunch: Crema de Espinacas, Gelatina, Bolillo, Agua de Jamaica, Frijoles Cocidos, Knorr Arroz con Tomate, Ensalada de Atún, Aguacate. Dinner: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Linaza, Jitomate, Lechuga, Salmón. Snacks/Other: Polvorón, Galletas de Chocolate (con Mantequilla). more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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