Weigh In record (no journal entry) for 07 March 2017
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76.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 78.29g | Prot: 101.30g | Carbs: 70.38g.
Breakfast: Sokołów Metka Tatarska. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce, Surówka z Białej Kapusty. Snacks/Other: Rzodkiewka, Filet z Piersi Kurczaka w Panierce, Czerwona Papryka. more...
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steady weight
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MariuszW.'s Weight History
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