Weigh In record (no journal entry) for 06 March 2017
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76 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 55.23g | Prot: 68.08g | Carbs: 97.03g.
Breakfast: Colun Queso Gouda Laminado, Jamón de Pavo, Ideal Pan Molde Blanco. Lunch: Budín de Zapallo Italiano, Pechuga de Pavo. Dinner: Verduras Salteadas, Arroz Blanco, Super Cerdo Lomo Vetado de Cerdo. Snacks/Other: Quillayes Yoghurt con Trozos de Frutilla, Frutos Mezclados Secos Tostados. more...
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Gaining 0.5 kg a Week
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mmendezgracia's Weight History
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