Weigh In record (no journal entry) for 06 March 2017
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83.8 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 70.25g | Prot: 88.87g | Carbs: 177.71g.
Breakfast: Kaffe, Vand, Urtete, Arla Cheasy Skyr med Vanilje, Nordic Food Partners Økologisk Chia Frø, Blåbær, Thise Mejeri Økologisk Græsk Yoghurt 2%, Trope Hampefrø Toftkær, Coop Müsli Mix af Kerner, Frugt og Nødder, Mandler. Lunch: Coop Økologisk Thyborøn Ravost, Rema 1000 Skinke i Strimler, Squash, Mayo Tun Salat, Cherrytomater, Netto Økologisk Feldsalat, Agurk (med Skræl), Gulerødder, Blandet Salat. Dinner: Cherrytomater, Kyllingelår, Netto Økologisk Feldsalat, Salat, Basmati Ris (Kogte). Snacks/Other: Curré Chokoladekranse med 30% Krymmel, Frellesen Lakrids Chokolade Kugler, Anthon Berg Marcipanæg, Kaffe, Dadel. more...
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Losing 0.5 kg a Week
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Mussejka's Weight History
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