Weigh In record (no journal entry) for 06 March 2017
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 69.56g | Prot: 61.70g | Carbs: 182.59g.
Breakfast: Banane, Birnen, Kiwi. Lunch: Balisto Muesli-Mix, Schlank Im Schlaf Griechischer Salat. Dinner: Ja! Camembert 45%, Schinken (Extra mager), Aldi Bio Vollkorn-Walnussbrot. Snacks/Other: Marmorkuchen, Schokolade. more...
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Losing 2.1 kg a Week
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