Weigh In record (no journal entry) for 05 March 2017
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.94g | Prot: 9.41g | Carbs: 87.16g.
Breakfast: Sarotti Eszet Schnitten, REWE Bäcker Brötchen, Butter. Lunch: Birnen, Kiwi, Grapefruit, Banane. Snacks/Other: Ferrero Küsschen. more...
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Losing 1.4 kg a Week
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