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dreamer1897
Journal
04 Mar 17
dreamer1897's Journal, 04 Mar 17
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Weigh In record (no journal entry) for 04 March 2017
63 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 March 2017:
2150 kcal
Fat: 84.34g | Prot: 81.63g | Carbs: 264.14g.
Breakfast:
Biedronka Płatki Kukurydziane, Biedronka Mleko Prawdziwe 3,2%.
Dinner:
Pieczony Schab Wieprzowy, Kupiec Ryż Naturalny Brązowy.
Snacks/Other:
Sałatka Jarzynowa, Szarlotka z Kruchym Ciastem, Tesco Łabuś Sok Marchwiowo-Jabłkowy-Brzoskwiniowy, Jabłko.
more...
2239 kcal
Exercise:
bieganie 9,2km - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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dreamer1897's Weight History
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