Weigh In record (no journal entry) for 04 March 2017
|
78.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 56.34g | Prot: 80.09g | Carbs: 156.19g.
Breakfast: Super U Pruneaux d'agen Dénoyautés, Crêpe Ordinaire, Delisse Fromage Blanc 3%, Pain Complet. Lunch: Lindt Chocolat au Lait Extra-Fin, Taillefine Yaourt Nature 0%, Port Salut Port Salut, Pain Complet, Blanc de Poulet, Bonduelle Galettes de Légumes. Dinner: Amandes, Taillefine Fondant au Café, Bouillon de Boeuf, Carottes Cuites, Pain Complet. more...
|
|
2010 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|