Weigh In record (no journal entry) for 24 February 2010
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148.4 kg
Lost so far: 4.0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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1848 kcal
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Fat: 138.72g | Prot: 121.81g | Carbs: 25.79g.
Breakfast: Hamburger Casserole Variation, spinach. Lunch: sirloin, Blue Cheese Dressing, egg, Iceberg. Dinner: Chicken Leg, Cauliflower, chicken. Snacks/Other: Beef Sticks Original, slim jim. more...
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4317 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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Losing 4.4 kg a Week
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KzooPackFan's Weight History
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