Weigh In record (no journal entry) for 03 March 2017
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73.7 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 60.86g | Prot: 46.54g | Carbs: 107.58g.
Breakfast: Pilze, Ja! Frischkäse mit Kräutern, Cheddar-Käse, Harry Weizenmischbrot. Lunch: Mettwurst, Semmel, Fürstenkrone Zigeunersalat, Krüger Schoko Cappuccino. Dinner: Cappuccino. more...
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1928 kcal
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Exercise:
Housework - 1 hour, laufen - 6 hours, gymnastik - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Manu 666's Weight History
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