Weigh In record (no journal entry) for 03 March 2017
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80.1 kg
Lost so far: 9.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 84.82g | Prot: 52.78g | Carbs: 32.95g.
Breakfast: Tirolez Creme de Leite Fresco, Vigor queijo ralado, Abobrinha , Creme de leite fresco , Ovo caipira, Extra Virgin Olive Oil, cebola, pimentao verde, beringela, Sal, Queijo muçarela, Vigor queijo ralado, Abobrinha , Creme de leite fresco , Ovo caipira, Extra Virgin Olive Oil, cebola, pimentao verde, beringela, Sal, Queijo muçarela, Vigor queijo ralado, Abobrinha , Creme de leite fresco , Ovo caipira, Extra Virgin Olive Oil, cebola, pimentao verde, beringela, Sal, Queijo muçarela. Lunch: Molho de Soja (Shoyu), Alho, Brócolis Cozidos (de Brócolis Frescos), Patinho, Azeite de Oliva Extra-Virgem, Sal. Snacks/Other: Farinha de linhaça , Fermento, Creme de Leite Fresco, Cacau, Ovo, Abacaxi. more...
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Losing 1.4 kg a Week
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alezaragoza's Weight History
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