Weigh In record (no journal entry) for 01 March 2017
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65 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 38.71g | Prot: 91.39g | Carbs: 173.38g.
Breakfast: Honing, Honing, Verse Muntthee, La Vache qui rit Smeerkaas (17.5g), Gemengd Volkoren Brood. Lunch: Activia Mango, Devos Lemmens Belgian Pickles, Boni Prinsessenbonen, Kipfilet (Gekookt, Geroosterd), Aardappelschillen (met Zout, Gekookt). Dinner: Melk (Vol), Quaker Havermout (50g), Gemengde Notenmix, Banaan. Snacks/Other: Effi Minarine, Boni Kippenwit, Gemengd Volkoren Brood, Lipton Green Tea Intense Mint, Honing. more...
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Gaining 3.5 kg a Week
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<Marlies>'s Weight History
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