GedeonDarkArt's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

116.1 kg Lost so far: 10.9 kg. Still to go: 36.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

1227 kcal

Fat: 37.30g | Prot: 88.13g | Carbs: 145.45g. Breakfast: Грейпфрут (Розовый и Красный), Вареное Яйцо. Lunch: Апельсин. Dinner: Куриная Грудка Отварная, Капуста, Огурец (с Кожурой), Помидоры, Морковь. Snacks/Other: Рыбий Жир из Печени Трески, Яблоко Айдаред, Морковь. more...

2761 kcal

Exercise: Sleeping - 13 hours and 30 minutes, Resting - 10 hours and 30 minutes. more...

Losing 2.1 kg a Week

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GedeonDarkArt's Journal, 03 Mar 17

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GedeonDarkArt's Weight History