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mylilmaltese
Journal
01 Mar 17
mylilmaltese's Journal, 01 Mar 17
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Weigh In record (no journal entry) for 01 March 2017
100.2 kg
Lost so far:
47.3 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2017:
125 kcal
Fat: 3.50g | Prot: 5.00g | Carbs: 22.00g.
Breakfast:
Royale Natural Apple Wood Smoked Uncured Bacon.
Snacks/Other:
Wegmans Watermelon.
more...
2839 kcal
Exercise:
Sitting - 7 hours, Cooking - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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mylilmaltese's Weight History
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