Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Natalia261182
Journal
28 Feb 17
Natalia261182's Journal, 28 Feb 17
Natalia261182's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2017
104.5 kg
Lost so far:
8 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2017:
745 kcal
Fat: 27.93g | Prot: 9.27g | Carbs: 123.71g.
Breakfast:
Банан, Чай.
Lunch:
Яблоко.
Dinner:
Хлеб Дарницкий, Винегрет.
Snacks/Other:
Банан.
more...
3698 kcal
Exercise:
Hiking - 30 minutes, Working - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Natalia261182's Weight History
View Complete History