Weigh In record (no journal entry) for 28 February 2017
|
120.1 kg
Lost so far: 4.2 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
2047 kcal
|
Fat: 96.31g | Prot: 116.73g | Carbs: 180.32g.
Breakfast: Trim Healthy Mama Integral Collagen, Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - French Vanilla. Lunch: Signature Cafe Homestyle Chicken Pot Pie, Cheese Pizza. Snacks/Other: Konsyl Psyllium Fiber. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Norman Victor's Weight History
|