Weigh In record (no journal entry) for 28 February 2017
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83.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2017:
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1987 kcal
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Fat: 89.63g | Prot: 90.46g | Carbs: 202.04g.
Breakfast: Sugar, Milk, Butter, Honey, Tip Top 9 Grain Original Bread. Lunch: Oranges, Berg Cocktail Frankfurts, Butter, Tip Top 9 Grain Original Bread. Dinner: Rich Chocolate Ice Cream, Yorkshire Pudding, Carrots, Roasted Potato, Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Thigh Meat (Roasted, Cooked). Snacks/Other: Muffin Break Caramel Milkshake. more...
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2805 kcal
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Exercise:
Housework - 30 minutes, Mowing Lawn - 20 minutes, Grocery Shopping - 2 hours, Sitting - 5 hours and 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Showering - 10 minutes. more...
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Losing 7 kg a Week
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GorgedLeech's Weight History
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