Weigh In record (no journal entry) for 26 February 2017
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75.9 kg
Lost so far: 13.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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448 kcal
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Fat: 12.45g | Prot: 19.73g | Carbs: 58.95g.
Breakfast: Das Gesunde Plus Heiße Zitrone, Kaffee mit Milch, Gut & Günstig Erdbeer Konfitüre Extra, Aldi Eiweißbrot (35g). Lunch: Erasco Heiße Tasse Huhn. Snacks/Other: Sontner Joghurt Minis Kirsche. more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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